Beulah Jebakani
MTPG & RIHS, India
Title: Effectiveness Of Therapeutic Exercise And Yoga On Pain ,Physical Disability,Psychological Well Being And Mobility Among Middle Aged Patients With Knee Osteoarthritis
Biography
Biography: Beulah Jebakani
Abstract
Knee osteoarthritis causing physical disability in aging adult can lead to restrained attendance in exercise and practice of their interests. As the prevalence of this problem is high, it becomes necessary to find low-priced, easy-to-administer, non-pharmacological intervention to manage the symptoms. Hence an experimental research with a pretest-posttest control group design, among subjects aged between 50-65 years with knee osteoarthritis based on the American College of Rheumatology criteria and Kellegran-Lawrence classification (n=186) were randomized into three groups namely therapeutic exercise, yoga, and control groups was conducted in clinical set up. Therapeutic exercise group subjects received therapeutic exercise and hot packs; yoga group received yoga and hot packs, and the control group received routine physiotherapy for a period of four weeks, three times in a week. Physical disability scores (KOOS) in the therapeutic exercise group were higher than the yoga and control group. Compared to the yoga and control group, the effect size was large in the therapeutic group in physical disability scores. Large effect size in therapeutic group in Psychological wellbeing showed the substantial effect of therapeutic exercise among patients. In post test, pain scores (VAS) decreased in the therapeutic exercise group significantly. Psychological wellbeing scores improved in the therapeutic exercise group and yoga group. In the therapeutic exercise group, the mobility scores differed significantly between pre and post test showing effect of therapeutic exercise. Various factors like age, occupation, duration, and BMI had statistically significant effect on physical disability, pain, psychological well being and mobility in knee osteoarthritis.