Holistic & Integrative Rehabilitation Approaches

Holistic and integrative rehabilitation approaches merge physical, emotional, and lifestyle-focused therapies to support comprehensive healing. This session explores complementary methods such as yoga therapy, Pilates-based strengthening, mindfulness techniques, breathing retraining, and lifestyle counseling alongside conventional physiotherapy. Participants will learn how mind-body practices enhance stress reduction, improve posture, support chronic pain relief, and increase movement awareness. The session highlights the importance of nutrition, sleep, emotional well-being, and patient education in promoting sustainable recovery. Integrative rehabilitation promotes whole-person healing, empowering patients to regain function, confidence, and long-term health.

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